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Are you ready to re-write your health story?


Are you tired of struggling with...

 chronic yeast infections

 ✘ embarrassing digestive issues

 anxiety that's through the roof

 intense sugar cravings

 skin rashes or eczema

 low energy, brain fog or always feeling sick

Or feeling overwhelmed when looking into candida diets and other treatments?

You’re not alone. I was just like you. If I can re-write my health story and find balance again, so can you. That’s exactly what I’ll help you do!




Group Zoom Calls

Video Lessons      

Downloadable Materials

Group Slack Channel

Nutrition Guidance   

Candida-Friendly Recipes

Mindset & Stress Management Tools

Plus, every participant gets a private discovery call 

AND a 1:1 check-in halfway through with Shannon

And so much more...

Total value is over $3,600

(But you get it all for a fraction of the cost!)

Apply Now!

The Next Group Starts September 27! 

Enrollment closes September 23, or when group fills up. Space is limited. Act now to secure your spot.

The last group sold out before enrollment ended. Don't miss this opportunity!

Join the dozens of other women who beat their symptoms this year & found balance

Take a look at what past group participants have said...

"Everything I gained in the group has been a launch pad for the rest of my life. I'm in a completely different (and better!) place compared to when I began."

Ariel S.

"One of the best investments I've ever made in my health. I've found a happiness I haven't felt in YEARS...I am hopeful for the future now."

Lindsey M.

"I would recommend this course to anyone that has been struggling with candida, and I can attest that I definitely got my money's worth."

Katrina R.

You don't have to do this alone.

When you’re at the end of your rope and feel like you’ve tried everything to feel better, it’s isolating. So many women have suffered in silence or felt alone when struggling with candida overgrowth’s symptoms. I’ve been there. I’ve been in your shoes and I feel so deeply for where you are in your health journey.

But please know, you don’t need to do it alone, isolated, uncomfortable, or unsupported anymore. It's time to stop feeling like someone other than yourself. Stop spending hours on Google or Pinterest searching for answers. Stop feeling alone. Stop suffering in silence.

 Instead, join a supportive group of women who are ready to take this journey with you.

Thank goodness,

I have the perfect solution.

In this updated 10 week course, I'll help you learn what steps to take to start feeling great in your body again. No more feeling like you wish you could just crawl out of your own skin, because that’s no way to live.

>>    Learn how to decode the specific messages your body sends you

>>    Say "goodbye" to your frustrating digestive, vaginal, and skin symptoms

>>    Stop the cycle of never-ending doctor appointments and dead end treatments

>>    Repair your relationship with your body & finally feel in balance again

>>     Connect with other women who "get it" as you all commit to growing together

If you're only looking for a meal plan, this course isn't for you.


Because healing from candida overgrowth involves so much more than the food you eat.  


As an Integrative Nutrition Health Coach, I'm trained to help you examine different areas of your life -- beyond what's on your plate -- that could be contributing to your symptoms.

Stress, limiting beliefs, emotional blocks and more can also be at the root, and we're going to explore them all together. 

This course provides a full holistic tune-up: mind, body & spirit. Not only will you help your gut, skin, or vagina feel more in balance, but your mindset, stress management, daily routines and outlook on life will too! 

And we're doing it together. Chances are you've been feeling pretty alone in your struggles. How many of your friends or family truly understand what it's like to be in your shoes? Together with the group, you'll bond through shared experiences, put new tools to practice, learn how to nourish your body, and hold each other accountable to your goals (and yes, you'll get sample meal plans and recipes, too!).

This course offers something different.

I'm Ready To Take Back My Health

Finally you'll be able to

✓ Stop the cycle of infections & rashes

✓ Listen to your body & give it what it needs

✓ Stop the sugar cravings in their tracks

Meet your coach


Hi, I'm Shannon!

After struggling for YEARS with chronic candida issues like recurring yeast infections, digestive issues, weight gain, intense sugar cravings, anxiety and more, I finally took my health back into my own hands. After going through my journey and learning as much as I did and connecting with others on Instagram, I realized how common these issues are, despite so many of us feeling alone. I wanted to help more women fight candida & thrive in their own lives again, too. I became certified as an Integrative Nutrition Health Coach and now work full time as a coach with my amazing clients. I know so deeply what it feels like to be in your shoes, and I'm here to help you. 

Wondering what's included?

Take a peek inside...Here are just a few of the 10 modules chocked full of valuable information and resources to support & guide you.


Candida 101

Learn all about what candida is and how it grows, so you can begin to learn how to fight it.


 Candida vs. candida overgrowth

 Byproducts of candida overgrowth & their impact on your body

 Common symptoms, root causes, testing & treatments

 Group introductions in Slack & incorporating a food & mood journal to better identify your body's triggers

kajabi template
kajabi template


Candida Diet + Nutrition


  Common candida food triggers

 The 4 Rs of gut health + 5 phases of a Candida Diet

 Meal prep & digestion tips

 Explore 4 tendencies & Enneagram to better understand your motivation style & accountability needs 

 Start the candida diet w/ ingredient lists, recipes & a sample meal plan


Mindset & The Stories We Tell Ourselves

We will all dig into the role mindset plays in either helping us heal or holding us back


 Limiting beliefs - how they're formed, how they help or hurt us, and how we let them go

 How trapped emotions relate to physical symptoms

 Mantras & Affirmations for healing

 How to break bad habits & create healthy ones that actually stick

kajabi template

Special Bonuses this Round



Extended Support for the holiday season 

That's right. This round of the group course was extended by 2 whole weeks to help you navigate the holiday season while staying on track with your goals. Extra support has been added this time, from holiday-friendly recipes and swaps, to strategies for talking with your nosey aunt at Thanksgiving.

Available to everyone enrolled in the course


FREE extra 1:1 Coaching session

Act now to get this early bird bonus! Get an extra coaching session near the end of the program to check in and make sure you have all the tools you need to be successful after the course ends. 

$150 Value, available only for early bird registrations by 9/13

The Next Group Starts September 27! 

Enrollment closes September 23, or when group fills up. Space is limited. Act now to secure your spot.

The last group sold out before enrollment ended. Don't miss this opportunity!









Early Bird Discount

Apply now to book your discovery call & get enrolled before the bonuses disappear (plus, don't miss a special discount if you sign up the same day as your discovery call!)

I Want Early Bird Bonuses

You may be wondering...

Ready to finally do this with the RIGHT support?

Support in this program is multi-layered. Each group participant is chosen not only for their own health needs, but for the role they'll play in supporting other group members in their journeys, too. 

  • 1:1 discovery call with Shannon 
  • Weekly intimate group zoom calls
  • Access to group Slack channel to share wins, resources, & struggles
  • Paired with an accountability buddy
  • 1:1 check in with Shannon halfway through program (early bird folks get an additional, second check-in!)
  • 2 weeks of extra calls & video lessons with a special focus on support around the holidays
  • Access to over 9 hours of video content
  • Adios Candida's Candida Diet Survival Guide & Holiday Gut Health Guide
  • Opportunity to continue on to join Shannon's monthly membership community exclusively for alumni 1:1 and group clients

Topics Covered

✓ candida 101

✓ nutrition

 meal planning/prep

✓ holistic healing


✓ stress management


  ✓ vaginal health

  gut health

  mindset support


Plus bonus interviews, video lessons and downloadable materials to support you on this journey!

Join the dozens of other women who grew in this program over the last year

Take a look at what people have said...

"Shannon made it easy to be vulnerable and let my guard down... She has a very genuine and caring energy about her, and is so open to listening and giving advice... I feel very grateful for the time we had together and for the ladies who were part of the group."

Tanya A.

"I was hesitant to sign up because I didn't want to make the wrong choice, but I am forever grateful I did. Working in a group with Shannon has not just helped me understand myself physically, but the mental growth that occurred is more than anything I could ever ask for." 

Ashley S. 

"I've never done any type of paid coaching before, but now I see the cost is so worth it. To have someone who is knowledgeable and has been there before, to open your mind to new things is priceless. I feel like a new person and am much more confident in myself moving forward."

Karen G.


What are you Waiting for?

Let's Do This.
Disclaimer: The information contained on this site is based on my personal experiences and my training as an Integrative Nutrition Health Coach. It is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. You should seek medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.